Humans have evolved as persistence hunting runners and cooperative animals. This is why we are now the most evolved species on Earth. And this is why the key to our happy and sustainable future on Earth depends on how we use persistence, cooperation, gentleness, and, of course, running.
Gentle Running and Living
by Dr Patrick Salmon, PharmD, PhD
Member of the Barefoot Runners Society
Founding Member of the Tarahumara Spirit
“Life is hard enough to add extra suffering to it”. We propose here a way to build a stronger, healthier and happier self through gentle running. Then, this “ascetic hedonism” can be translated into several aspects of life, to humbly contribute to a better world.
You can help your fellow humans and the world in general by sharing this site and its links.
You can join me at this email: email@example.com
Version française (en construction) à ce lien.
I am not counting the short distances: half-marathons, sprint triathlons, etc, as well as triathlons where I was disqualified because I was too slow in the swimming part…
For the Chicago Diabetes Project
To offer to my friend Dominique a cure for his Ankylosing Spondylitis.
After 40 years of pain, he is now symptom-free and off anti-inlammatory drugs.
This treatment can also work for all auto-immune diseases such as: type1 diabetes, multiple sclerosis, Crohn disease, lupus, to name a few.
This treatment is Helmintherapy.
For the Tarahumara Children Hospital